Description
Love sushi but hate the rolling process? Sushi Bake is the solution! It’s layered, baked, and scooped onto crispy nori sheets for an easy, crowd-pleasing dish. Let’s break it down step by step!
Ingredients
The Base Layer: Rice and Seasonings
The foundation of sushi bake is perfectly seasoned short-grain sushi rice. It should be sticky enough to hold together while offering that signature tangy-sweet sushi flavor.
What You’ll Need:
- 2 cups sushi rice, cooked
- 3 tbsp rice vinegar
- 1 tbsp sugar
- ½ tsp salt
- (Optional) 1 tsp sesame oil or mirin for extra depth
Protein Options for Your Sushi Bake
The beauty of sushi bake is that you can use a variety of proteins!
Popular Choices:
- Crab sticks (imitation or real) 🦀 – Budget-friendly, classic choice.
- Salmon 🐟 – Fresh or canned, both work great.
- Tuna – Spicy tuna adds a delicious kick.
- Shrimp 🍤 – Cooked, chopped shrimp for a sweet, meaty bite.
Vegetarian & Creative Options:
- Tofu 🍃 – Marinated or baked for a plant-based twist.
- Avocado 🥑 – Creamy and rich!
- Mushrooms 🍄 – Roasted shiitake or portobello for an umami boost.
- Bell Peppers & Zucchini – Roasted veggies for extra flavor and texture.
Toppings That Elevate the Flavor
Sushi bake isn’t complete without bold toppings that add crunch, creaminess, and spice!
Flavor Boosters:
- Sliced avocado 🥑 – Buttery and smooth.
- Cream cheese 🧀 – Adds a rich, velvety touch.
- Cucumber strips 🥒 – Fresh crunch to balance out the creamy filling.
- Tobiko (fish roe) 🐟 – Tiny bursts of salty goodness.
Sauces & Finishing Touches:
- Spicy Mayo (Kewpie mayo + Sriracha) 🌶️ – Drizzle it for a creamy heat.
- Unagi Sauce (Eel sauce) 🍶 – A sweet, umami-rich soy-based glaze.
- Sesame Seeds & Nori Flakes – Adds texture and color.
Instructions
1. Preparing the Rice Base
- Spread the seasoned sushi rice evenly across a greased 9×9-inch baking dish.
- Lightly press it down to create a firm base.
2. Assembling the Layers
- In a bowl, mix your protein of choice (crab, salmon, tuna, etc.) with:
- ½ cup cream cheese, softened
- ¼ cup Kewpie mayo
- 1 tbsp soy sauce
- 1 tbsp sriracha (adjust for spice)
- 1 tsp sesame oil
- Spread this creamy mixture over the rice.
- Add any veggies or extra toppings you love (avocado, cucumbers, etc.).
3. Baking Techniques for Perfect Results
- Preheat oven to 350°F (175°C).
- Bake for 15–20 minutes, until the top is slightly golden and bubbly.
- Optional: Broil for 2 minutes for crispy edges!
4. Finishing Touches with Toppings
- Once out of the oven, let it cool for a minute.
- Drizzle spicy mayo and unagi sauce generously.
- Sprinkle sesame seeds, tobiko, and chopped scallions for a pop of color.
Notes
- Use roasted nori sheets as your edible scooper! 🥢
- Serve with extra soy sauce, wasabi, or pickled ginger.
- Scoop, wrap, and enjoy—it’s sushi without the fuss!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish, Appetizer
- Method: Baking
- Cuisine: Japanese-American
Nutrition
- Serving Size: 1/4
- Calories: 320
- Sugar: 3g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 35mg
Keywords: sushi bake, easy sushi casserole, baked sushi, deconstructed sushi